A NEW DAY!!!

Okay, the last two weeks have been a total disaster.  From eating out too much, enjoying desserts, and not hitting the gym as hard as I used to.  I weighed myself this morning, and I'm at 114!!!!  My threshold was 110. I bet it was the In-and-Out, Starbucks, Red Robin, and Cuban Food while I was in L.A.  TSK TSK TSK!

I am now determined to lose 10lbs.  This should be easy, because I do exercise a lot, and I got a lot of events coming up that I need to train for.  Plus, I added HOT YOGA to my workout! :-)  The only difficult thing is curving the sweet cravings.  Anytime I want something sweet, I should be able to have it, I just gotta portion control!  AAAH, that's gonna be the hardest part.  I need to cut out the vermicelli noodles too.  BOOOOOO!

5:00 - worked on biceps, then did the SELF challenge cardio workout

7:00 - banana and half of my nonfat strawberry yogurt

9:30 - a hard-boiled egg and half of my low-sugar apple cinnamon oatmeal

1:00 - veggie chili

4:30 - an apple

5:30 - hot yoga

8:00 - brown rice with veggies and lean beef

8:30 - some grapes

I should of had my treat, but I was doing so well.  I can't deprive my self, so there is always tomorrow! ;-)