sle - Tuesday, May 06, 2008
i slept a lot last night. when i woke up at 4:30 i was still tired, so i decided to stay home and not head to the gym. i have a lot of time to exercise today, so i'm not too worried.
7:00 - 1 cup of cereal with non-fat milk. sippin' on my grande skinny vanilla latte w/ extra foam. i probably won't be drinkin' all of it. i don't know why i always buy a grande.
10:00 - 3 egg whites
11:15 - circuit trained for 25 minutes(NON-STOP). it was killer. then i ran for 25 minutes and walked for 10 minutes.
1:00 - a small bowl of chili with some salad, 3/4 of a whole wheat pita bread, and an apple
4:30 - 1/2 of a chocolate chip cookie
4:40 - immediately after i went to the gym to do 6 self strengthening exercises. i couldn't finish the other 2 because i didn't have time.
5:30 - HOT YOGA: geez, today was like advanced yoga. i sure picked the right class to come back too! LOL. it was killer and i was super HUNGRY. but it was worth it.
7:30 - 3/4 of my whole wheat pita bread with veggie chili. munched on a bag of tamarind.