TGIF
5:00 - worked on triceps, then did speed intervals for 30 minutes.
7:00 - BANANA, tall soy chai tea latte, and a couple pieces of the lemon scone.
9:30 - an egg white to get my through my meeting
1:30 - veggie chili
7:00 - went to tran's parents house and had spring rolls, and some soup! YUMM-O
