time to work off the vacation weight

this week is going to be killer.  imma work my ass off at the gym this week.  need to get back to losing those 10 pesky pounds.  during our chicago vacay, i had lots of fried food, ice cream, bomb ass pizza, and two hot dogs.  we walked a lot, so i consider that part of my exercise.  although we drank a lot too, so maybe it evens out.  lol.  gonna run today and get back into yoga this week.

7:00 - i need my caffeine!!  grande skinny vanilla latte.

9:30 - oatmeal

11:30 - my goal at the gym today was to run 40 minutes straight.  i only did 35, which means i have to do this over again on Thursday.  BAD STEPH.  not bad though for not running for a few days.  i also walked briskly for 10 minutes, and did a cool down for 2 minutes.

1:00 - had chicken curry couscous. 

4:00 - snackin' on tamarind while i watch oprah

7:00 - a small bowl of wonton egg noodle soup made by my mother.  i had three small bites of chocolate cake.  it was my mom's bday.