sle’s blog

sle - Thursday, January 31, 2008

nobody@vox.com(sle) — Thu, 31 Jan 2008 07:10:57 -0800

5:00 - yay, i pulled myself out of bed. worked on shoulders and elliptical for 30 minutes

7:05 - BANANA

11:00 - an egg white

11:50 - ran 1 mile at 7.0mph then did bootcamp for 40 minutes

1:00 - an egg white

2:30 - turkey chili

4:00 - some pieces of my bagel that i was suppose to have in the morning

6:30 - gouda cheese with crackers and some tamarine....waiting for dinner!!!

8:45 - half of my jambalaya plate, salad, and a small piece of crab cakes. also had some ice cream. YUM! ooh, and a raspberry mojito.

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HAPPY BIRTHDAY CESS

nobody@vox.com(sle) — Wed, 30 Jan 2008 07:21:33 -0800

i woke up too late this morning to go to the gym....

7:15 - BANANA

10:00 - low sugar oatmeal

11:20 - aaah lunch was a disaster! they brought in togos for lunch, and i had 3/4 of a sandwich(half ham/cheese, and the other 1/4 was veggie). BUT, the bad part was 2 oatmeal cookies....SO YUMMY, but full of sugar.

5:00 - gosh, today was definitely a day of bad eating habits. sean and i walked around costco to buy some dinner, and we munched on some hot links, and he tempted me in getting a churro. so we shared one. my was it YUMMY...nice, hot, and soooo so soft. i'm glad i went to costco though, they sell noah's bagels! i got a 12 pack and split it with sean. hopefully they'll still be nice and chewy when i heat them up.

geez, i can't believe i blog this much about food. i gotta work my ass off tomorrow!

7:30 - some chow mein and beef with carrots

8:30 - 2 slices of guava cake...HAPPY BIRTHDAY CESS.

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sle - Tuesday, January 29, 2008

nobody@vox.com(sle) — Tue, 29 Jan 2008 06:57:33 -0800

5:00 - ran 5k, then worked on back

6:50 - BANANA

10:00 - low sugar oatmeal

11:30 - did bootcamp for 30 minutes then walked for 10 minutes

12:45 - a cutie, and about to have 2 egg whites. i didn't pack a lunch, so hopefully i can go home and make a healthy snack!

4:00 - 2 cuties and an apple

6:30 - a bowl of turkey chili with two slices of sara lee whole wheat bread. i also snacked on some fish sticks.

8:00 - munchin on some tamarine.

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sle - Monday, January 28, 2008

nobody@vox.com(sle) — Mon, 28 Jan 2008 07:47:04 -0800

5:00 - worked on biceps then did elliptical for 30 minutes

6:50 - BANANA

9:30 - low sugar oatmeal

11:30 - ran and walked for 35 minutes

12:50 - 1 egg white and some brown rice with veggies

3:30 - half a truffle, and an apple

5:10 - i bought some gouda cheese from trader joes, so i had some with 2 multigran crackers. YUMMY! and 2 pieces of dried tamarine(from tj's as well)

7:30 - had some stir fried veggies with sweet potato fries.

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sle - Sunday, January 27, 2008

nobody@vox.com(sle) — Sun, 27 Jan 2008 10:03:12 -0800

9:30 - scrambled eggs with one mini whole wheat bagel

12:00 - had lunch at the parents house. little rice cakes with egg and shrimp, dipped in fish sauce. best food for a rainy day! i didn't eat too much though.

2:00 - munched on some skittles(TSK TSK TSK!)

4:00 - half a skinny vanilla latte

7:30 - brown rice with some beef and celery.

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Saturday

nobody@vox.com(sle) — Sun, 27 Jan 2008 10:02:44 -0800

11:00 - whole wheat seasame seed bagel with low-fat cream cheese

3:30 - rice noodle wrapped stuffed with pork

8:30 - a protien hamburger at in-n-out

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TGIF

nobody@vox.com(sle) — Fri, 25 Jan 2008 07:11:31 -0800

6:30 - a mini wheat bagel with organic strawberry spread.

8:30 - aah, i couldn't resist. i scarfed down a glazed donut. i'm definitely headed to the gym during lunch. BAD STEPH!

11:30 - the weather made me really lazy, but i made it to the gym. i worked on triceps, then ran/walked for 25 minutes. nothing great...oh well.

2:00 - some cuties...no time for a real lunch!

4:00 - i went to togos, because i didn't have a lunch. i got the half sandwich & half salad. so i had HALF of the half salad, and HALF of the half sandwich(turkey and avocado on honey wheat, and asian chicken salad)

7:30 - went to la milpa for dinner. i had their soup with flour tortillas and some enchilada spanish rice

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sle - Thursday, January 24, 2008

nobody@vox.com(sle) — Thu, 24 Jan 2008 07:18:59 -0800

5:00 - worked on shoulders, then did elliptical for 30 minutes

7:15 - low sugar oatmeal

10:00 - yogurt

12:30 - veggie soup and a cutie

3:30 - a couple of cuties

7:00 - 3/4 of my chicken enchilada with reduced-fat cheese and non-fat sour cream.

8:00 - we had avocados, so i made an avocado shake. avocado is healthy, the condensed milk is not..heehehe. pretty yummy though.

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sle - Wednesday, January 23, 2008

nobody@vox.com(sle) — Wed, 23 Jan 2008 07:40:33 -0800

i didn't go to the gym this morning. i brought my clothes though, so hopefully i'll have time do go to the step class during lunch.

7:30 - a banana

10:30 - an egg white

12:15 - had a salad from trader joes and dried cranberrires

3:20 - half an apple

6:30 - veggie soup

8:00 - a piece of blueberry coffecake...YUM!

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sle - Tuesday, January 22, 2008

nobody@vox.com(sle) — Tue, 22 Jan 2008 07:24:06 -0800

5:00 - im not working out at lunch today because phung is taking me out to eat for my bday. so, i decided to stay an extra half hour and get some more cardio in. it felt good, i might do this more often.

worked on back, ran a 5k, then walked for 25 minutes.

7:15 - BANANA

9:30 - an egg white

11:30 - i had some salad, two cups of soup with white bread, but mainly the crust. i had two of the whole wheat sugar free banana muffin top cakes, and i picked at the bran muffin.

1:30 - two small chocolate chip cookies...heehehehe

5:00 - i had an apple while driving home

7:30 - a bowl of chicken soup with shrimp, fish balls, and a couple pieces of sliced beef. there was rice noodles in it too, but only a fist full.

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