sle’s blog

TOO BUSY AT WORK...

nobody@vox.com(sle) — Thu, 28 Feb 2008 06:21:45 -0800

to go workout today. my body is feeling a bit tired, and i think it's from the yoga, so i'll rest today.

6:00 - coffee with a whole wheat sesame bagel

12:00 - no time to eat, so i just got jamba. bananaberry

Read and post comments | Send to a friend

sle - Wednesday, February 27, 2008

nobody@vox.com(sle) — Wed, 27 Feb 2008 11:39:54 -0800

6:30 - BANANA and soy chai tea latte

10:00 - oatmeal

12:00 - hot yoga

1:30 - an egg white and SALAD

4:00 - a lot of tangerines

7:00 - because i didn't cook tonight, tran decided to order baja. i had two american soft tacos(one with chicken, one with grilled mahi mahi). it was yummy. i also had a bit of tran's burrito ultimo.

Read and post comments | Send to a friend

sle - Tuesday, February 26, 2008

nobody@vox.com(sle) — Tue, 26 Feb 2008 07:45:50 -0800

5:00 - worked on back and biked for 30 minutes. biking doesn't burn that many calories, but boy was i sweating!!

7:00 - tall soy chai tea latte and a BANANA

10:00 - oatmeal

12:00 -sweet tomatos, nuff said!

3:00 - tangerine

5:30 - hot yoga!

7:30 - some couscos, and a strawberry banana smoothie! ive missed my smoothies.

Read and post comments | Send to a friend

slow monday...

nobody@vox.com(sle) — Mon, 25 Feb 2008 08:04:37 -0800

boy, i woke up sore today! i couldn't get up early to go to the gym. my sister and i went to the yoga class on sunday. some of the moves were pretty difficult, and i need to concentrate on my breathing more. looks like i might be going tonight again.

7:00 - tall soy chai tea latte with a BANANA

10:00 - ate oatmeal

11:30 - ran/walked for 25 minutes then worked on biceps

1:00 - 1/3 of my chicken curry with couscous salad from starbucks. pretty flavorful!

4:00 - a couple of cuties

5:30 - 2 dove chocolates

7:00 - baked salmon with string beans

Read and post comments | Send to a friend

TGIF

nobody@vox.com(sle) — Fri, 22 Feb 2008 07:54:29 -0800

5:00 - worked on triceps, then did speed intervals for 30 minutes.

7:00 - BANANA, tall soy chai tea latte, and a couple pieces of the lemon scone.

9:30 - an egg white to get my through my meeting

1:30 - veggie chili

7:00 - went to tran's parents house and had spring rolls, and some soup! YUMM-O

Read and post comments | Send to a friend

sle - Thursday, February 21, 2008

nobody@vox.com(sle) — Thu, 21 Feb 2008 07:27:41 -0800

5:00 - worked on shoulders, then elliptical for 30 minutes

7:00 - went to starbucks...so HUNGRY. i halved a ham, egg, sandwich with peter. and i got a skinny vanilla latte. im not liking the sandwich.

10 - 2 egg whites

12:45 - i got lazy so i didn't go to the gym. went to togos, and got the half sandwich and soup meal. vegetarian soup and ate 3/4 of my honey wheat lemon tuna sandwich.

3:00 - dried tamarine

7:00 - aah this is so bad, but we went to costco, and i ended up taking 4 bits of tran's polish dog. and then i ate most of the churro. :-(

Read and post comments | Send to a friend

it's raining its pouring...

nobody@vox.com(sle) — Wed, 20 Feb 2008 07:28:11 -0800

i didn't wake up to go to the gym this morning

7:00 - tall soy chai tea latte with extra foam and an egg white

9:30 - oatmeal and some pretzels

12:30 - veggie chili

2:30 - half a cupcake, half a cake pop from saturday's shindig

5:00 - lots of tamarine

7:00 - one slice of whole wheat pizza and salad.

Read and post comments | Send to a friend

sle - Tuesday, February 19, 2008

nobody@vox.com(sle) — Tue, 19 Feb 2008 07:17:04 -0800

5:00 - biked for 30 minutes, then worked on back

7:15 - BANANA

9:30 - some pretzels, an egg white, and oatmeal

11:15 - circuit training for 40 minutes

12:20 - an egg white and veggie chili

4:00 - tamarine

7:00 - veggie chili

Read and post comments | Send to a friend

My day off

nobody@vox.com(sle) — Tue, 19 Feb 2008 07:16:32 -0800

7:00 - worked on biceps, then ran 5k. glad i went to the gym. worked off all the sweets i ate over the weekend!

9:00 - BANANA

12:00 - went to la milpa. i had their beef soup with flour tortilla. YUMMY!

3:00 - a cupcake and some chocolate!

7:00 - veggie chili

Read and post comments | Send to a friend

sle - Friday, February 15, 2008

nobody@vox.com(sle) — Fri, 15 Feb 2008 07:47:17 -0800

5:00 - worked on shoulders, then did speed intervals on the treadmill. i switched between 3.5 and 7.0 for 30 minutes

6:30 - BANANA

Read and post comments | Send to a friend