http://stephtle.vox.com/library/posts/2008/04/page/1/ en Vox Tue, 29 Apr 2008 06:48:20 -0700 Copyright 2008 http://blogs.law.harvard.edu/tech/rss http://stephtle.vox.com/library/post/monday-blues.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/monday-blues.html?_c=feed-rss http://stephtle.vox.com/library/post/monday-blues.html?_c=feed-rss Tue, 29 Apr 2008 06:48:20 -0700 5:00 - ran for 40 minutes 7:30 - went to the breakfast buffett. i had lots of fruit, a small bowl of cereal, and half of the half egg mcmuffin. also ordered a grande SFV caramel machiatto(extra foam). 12:00 - roast beef sandwich with swiss che... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/monday-blues.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48cf31bff0002?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/a-tired-sunday.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/a-tired-sunday.html?_c=feed-rss http://stephtle.vox.com/library/post/a-tired-sunday.html?_c=feed-rss Tue, 29 Apr 2008 06:45:01 -0700 and i wish i didn't have to travel. woke up very tired but i made it to yoga 9:00 - HOT YOGA 12:00 - took forever to go eat because tran was hungover. i ate most of his food, because i didn't eat anything all morning. half of his noodles and ... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/a-tired-sunday.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48d11d5d60001?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/beautiful-saturday.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/beautiful-saturday.html?_c=feed-rss http://stephtle.vox.com/library/post/beautiful-saturday.html?_c=feed-rss Sat, 26 Apr 2008 11:21:27 -0700 i finally slept in today!!! woke up at 9AM. 10:30 - a tall skinny caramel machiatto(very bitter, but oh well), and a cup of special k cereal hmm...let me see if i can remember what we ate on saturday 2:00 - went to Pluto's at santana row and h... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/beautiful-saturday.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500e398f3d6740005?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/a-fatty-day.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/a-fatty-day.html?_c=feed-rss http://stephtle.vox.com/library/post/a-fatty-day.html?_c=feed-rss Fri, 25 Apr 2008 07:21:38 -0700 aaah, im glad i worked hard at the gym because today is going to be a fatty, oily, sugary day. YAY for fridays 5:00 - worked on shoulders, and ran for 25 minutes. i ran at 5.0 mph for 5 minutes, then did intervals for 18 minutes. i was dying!!... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/a-fatty-day.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48cf1de120003?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/sle---thursday-april-24-2008.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/sle---thursday-april-24-2008.html?_c=feed-rss http://stephtle.vox.com/library/post/sle---thursday-april-24-2008.html?_c=feed-rss Thu, 24 Apr 2008 07:21:51 -0700 5:00 - worked on biceps, then did the SELF cardio challenge #3 on the treadmill. Lots of uphill intervals. 25 minutes 7:00 - i'm eating a good grain bagel with 1tsp of reduced fat cream cheese. i also have a grande skinny vanilla latte. i kno... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/sle---thursday-april-24-2008.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48cf192580003?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/and-we-are-off-to-the-second-round.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/and-we-are-off-to-the-second-round.html?_c=feed-rss http://stephtle.vox.com/library/post/and-we-are-off-to-the-second-round.html?_c=feed-rss Wed, 23 Apr 2008 07:10:50 -0700 YAY!! the game last night was great! and i couldn't get up to go to the gym, so i exercised at home 5:10 - did 8 SELF strengthening exercises, 2 sets each. then did the "jump of jiggle": warmed up with 2 minutes of boxer shuffle. did interval... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/and-we-are-off-to-the-second-round.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500e398f2dd0c0005?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/game-7----goooooo-sharks.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/game-7----goooooo-sharks.html?_c=feed-rss http://stephtle.vox.com/library/post/game-7----goooooo-sharks.html?_c=feed-rss Tue, 22 Apr 2008 06:59:54 -0700 aah, i know today is gonna be a bad day of eating, because we are going to the sharks game. lots of temptations, especially since i'm with all the boys. **sigh**. i gotta workout hard today and tomorrow, and try to eat right all day today. 5:0... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/game-7----goooooo-sharks.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500e398f27b390004?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/sle---monday-april-21-2008.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/sle---monday-april-21-2008.html?_c=feed-rss http://stephtle.vox.com/library/post/sle---monday-april-21-2008.html?_c=feed-rss Mon, 21 Apr 2008 07:24:22 -0700 YAY, the results are in, and i did better than anticipated. i finished at 35:55, with an average of 8:59/mile. WOO HOO! now let's hope i can keep that average for the 10k. it might be a little difficult, but i'll definitely try!!! i slept in ... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/sle---monday-april-21-2008.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48cf0a3f70003?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/the-great-race.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/the-great-race.html?_c=feed-rss http://stephtle.vox.com/library/post/the-great-race.html?_c=feed-rss Sun, 20 Apr 2008 13:23:17 -0700 wooo hooo!! i made it to the run, and got a good time. i averaged a 9 minute mile finishing at 37 minutes. my legs don't feel too bad right now, but i sure as hell can eat ANYTHING!!! i want to go crazy, but i know i shouldn't. 7:00 - BANANA ... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/the-great-race.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48d0f15d30001?_c=feed-rss">Send to a friend</a> </p> http://stephtle.vox.com/library/post/sle---saturday-april-19-2008.html?_c=feed-rss nobody@vox.com(sle) http://stephtle.vox.com/library/post/sle---saturday-april-19-2008.html?_c=feed-rss http://stephtle.vox.com/library/post/sle---saturday-april-19-2008.html?_c=feed-rss Sat, 19 Apr 2008 11:14:31 -0700 8:00 - HOT YOGA 10:00 - banana and special k cereal with low-fat milk 12:00 - snackin' on tamarind 1:00 - went to thien long. i had the stir fried noodles with veggies and shrimp. only ate 1/3 of it aaah, i hope i do well at the kanye concer... <p style="clear:both;"> <a href="http://stephtle.vox.com/library/post/sle---saturday-april-19-2008.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00cd972488524cd500f48cf010f60003?_c=feed-rss">Send to a friend</a> </p>