sle’s blog

WOO HOO!! TGIF

2008-05-16T14:39:14Z

i got really lazy this morning. i woke up at 430, and it was super hot still. i decided not to go to the gym today. i guess i won't be doing cardio, but maybe i'll do some strengthening exercises tonight. BIG MAYBE. 7:00 - bad breakfast....but...

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sle - Thursday, May 15, 2008

2008-05-15T14:43:38Z

got a long day ahead of me!!! 7:00 - an egg white and i got a tall skinny vanilla latte 10:00 - a small cup of cereal with nonfat milk 11:30 - did a cardio exercise 12:30 - tj's shrimp louie salad 2:15 - watermelon, strawberries, and mangoes ...

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sle - Wednesday, May 14, 2008

2008-05-14T14:25:59Z

5:00 - I MADE IT TO GOLDS! did a 45 minutes cardio routine. 15 minutes on the stairmaster, 15 minutes running, and 15 minutes on elliptical. 7:00 - went to starbucks cause i need coffee. so i got a iced tall skinny vanilla latte. i only dran...

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sle - Tuesday, May 13, 2008

2008-05-13T14:26:39Z

7:00 - an egg white, and i bought a grande skinny vanilla latte with extra foam. so i only drank half of my vanilla latte 10:00 - a cup of cereal with nonfat milk. didn't drink the milk 11:10 - went on the elliptical for 30 minutes. then work...

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aaah....what a weekend

2008-05-12T13:55:23Z

it was nonstop this weekend, and by the time i got home from my mom's house, i was pooped! i slept at 730 last night!!! woke around 4:45 and got myself out of bed to go to the gym. but as i was brushing my teeth, my body was still TIRED and i w...

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HAPPY MOTHER'S DAY

2008-05-12T01:47:31Z

work up early to go to yoga. 7:30 - did 8 self strengthening exercises 9:00 - hot yoga ....this freakin' class didn't end till 11. it was difficult, but well worth it!!! 12:00- 5 - i've been eating AAAAALLL day. fruit, some vietnamese rice ca...

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HAPPY MOTHER'S DAY

2008-05-12T01:47:31Z

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Human Race of Silicon Valley

2008-05-10T14:32:08Z

aaah, the race is the morning. i'm freakin' nervous!!!! 7:00 - banana 8:30 - aaaah, i ran the 10K!!! WOO HOO!! i barely finished under an hour. 59:33 was the time..i think. it was a very hard run, especially the 3rd and 4th mile. i'll be bet...

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TGIF

2008-05-09T14:58:10Z

aah, i totally blew off gold's this week. next week, i'll be back. i blew off working out today too. if we don't do anything tonight, i'll be sure to do some strengthening exercises. 7:30 - bought a grande skinny vanilla latte with extra foam....

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sle - Thursday, May 08, 2008

2008-05-08T14:19:53Z

6:30 - cereal with nonfat milk and im sippin' on my tall soy chai tea latte 10:00 - nonfat strawberry yogurt 11:30 - biked for 25 minutes, then lifted for 20 minutes 1:00 - watermelon, strawberries, and a handful of pretzels...HAD NO TIME TO E...

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